Is work/life balance actually a thing?

I read something that scared me last week. I was sitting at my daughter’s softball game, which I rarely do, because I’m usually working, too tired from working, or working on a writing project. Plus, her dad is amazing sports dad, dinner dad, driving dad, every good dad thing, soooo I’m off the hook if I want to be. But I was at this game because I was lonely and feeling isolated and her amazing dad insisted that I join them.

And I sneaked a peek at my e-mail and found a Brené Brown blog celebrating her 23rd year of recovery, and that is where I saw the scary thing: “Over the past two decades, food and work have emerged as my real drugs of choice.” OMG, people. ME TOO.

In my twenty-five years in bakeries, I’ve probably only gotten out of work on time a handful of times. I work holidays. I arrive at family functions with a bag of clothes, so that I can change out of my work uniform. I have caused countless small arguments by being late. Or not showing up at all.

I work about an hour overtime every shift, at the expense of my body, my family, and my creative life.

And the food thing? I’m a sugar addict. I don’t have a weight problem. My blood sugar is fine. My cholesterol is fine. All my numbers are fine. Just got them checked yesterday. But I eat cake when my mood dips. I eat cookies when I start to get frustrated, which is every day at about 3:30 pm when I have to reprioritize my bakery list (and my co-workers lists) because there’s no way we are going to get everything done. (Mind you, the list is always impossible, and yet, every day, I think I can do it. Every day, I stay late trying to do it all. Every day, I feel like I’ve failed. Every day, I know that is ridiculous…and yet…I keep doing it. Does this sound familiar to anyone?)

At every opportunity, I counsel my colleagues, from my years of experience, that they need to maintain work/life balance NOW, while they are young. They need to leave on time because it’s impossible to do everything, and we might value our jobs GREATLY, but it’s a grocery store, and tomorrow is another day. Our bodies/families/lives are more important than cake, cookies, pies, and tarts. And then I kind of maybe sometimes stay late finishing their lists.

So.

Work and food are my drugs of choice, and I am well aware of the ravages they make in my life. I’m exhausted by a double shot of too much work and too much sugar. And the worst part? It’s alllll me. I have a colleague who suffers from a similar problem. She thinks leaving bakery is the solution. I disagree. I tell her that her problems will take a new shape in a new job, that she will be bored with less chaos, that *I* will help her manage her work/life balance, which means I send her home on time and stay late, because I am a work addict, too.

I have the day off today, and my to-do list spans TWO DAYS in my planner. I LOVE my projects. I DO. But every so often, because I seem to learn the same lessons in this life over and over, I need to remember that I am my project, too.

And, yes, I said basically the same thing in my last blog on May 13th. LOL. Same lessons. Over and over. 🙂

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